Join us for a One Day Yoga Festival in the Tipi at Lopemede Farm 9.30am-6.30pm

Suitable for all levels and experiences

9.30am Cacao Opening Ceremony
10.30am Breathwork with Emma Barker
11.00am Hatha Flow with Christie
12.30pm Lunch Break
1.30pm Inspirational readings with Melissa Berry
2pm Hatha Yoga with Vicki
3.15pm Gentle Yoga and Guided Relaxation with Jo
4.30pm Break
5pm Kirtan: Call and response chanting and singing

Tickets: £50 (inside the Tipi); £40 (Outside subject to weather) £10 Kirtan only

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6 week Yoga course for Beginners in Thame. Designed for those with no or a little experience in Yoga to explore the basic yoga postures, breathwork, meditation and relaxation and experience the physical and mental benefits that yoga can provide.

£60

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6 Week Yoga Course for Men (all levels, beginners welcome) in Thame starting on Wednesday 3 September. £60

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This workshop is two hours of gentle movement, breathwork and relaxation. The practice will focus on connecting to the breath, exploring the body's range of movement and centring the mind, all with the intention to release stress, find internal restoration, and reset the nervous system.

This afternoon is suitable for all levels of yoga practitioner, it would suit those who are new to yoga and want a gentle start to learning as well as those who have an established practice and want to take it easy and focus on calming.

As there will be periods of slow movement or stillness please bring warm clothes, a blanket and any props you like to use. £25

Join Vicki for an immersive session of yoga following the sequences and teachings of Forrest Yoga. A little oasis of calm in the middle of your weekend.

Forrest Yoga is based on traditional hatha yoga but has elements that have been added to suit a western body. These pay particular attention to the neck and the core and work on the premise that the asana (posture) is an expression of the body, rather than trying to fit the body in to a shape. The practice gives us the opportunity to take some more time in the postures, warming the body towards some (optional!) dynamic and challenging poses later in the session. This will all be rounded off be a deliciously deep and calming relaxation.

Please bring your own mat, props ( if you use them) and a blanket. £25

BOOK HERE

Join Christie for a Face to Face Workshop at Lewknor Village Hall on Saturday 22 May 2pm-4.30pm.

This workshop will focus on releasing tension in the neck, shoulders and hips through a warming hatha flow sequence and longer held, relaxing restorative poses. There will be meditation and breath work and we will finish with a Yoga Nidra practice (a guided relaxation)

Suitable for all levels: beginners to intermediate

Social distancing will be observed. Limited spaces available

Bring your own mat (and props if you have them)

BOOK NOW to reserve your place £30

Join Jo for an evening of Candlelit Yin and Yang Yoga.

The class will begin with some flowing and heating movement, followed by restoring, longer-held poses and stretches, breath-work and relaxation. You can roll straight into bed after class!

Create a warm, quiet space where you can clear away any clutter and light some candles if you wish to create a restful atmosphere.

Optional props, such as a blanket, bolster and blocks will be helpful but are not necessary. Candles are optional for you to add if desired.

£20 Book HERE

Join Angela online for an afternoon of yoga to include a physical and breathwork practice to warm the body and soul.

There will be warming breath work, warming Hatha flow sequences and asanas focusing on the abdomen to bring warmth, strength, energy and self esteem to the body. The workshop will finish with a blissful guided relaxation.

£20

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An afternoon looking at each of the seven chakras or energy centres. We will consider the chakras/energy centres from a mind, body and energetic perspective. Please note in addition to a hatha movement practice, this class will involve seated meditation and a longer relaxation, so please bring extra blankets and pillows to keep warm and supported.

Suitable for all levels. £30

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Forrest Yoga is based on traditional hatha yoga but has elements that have been added to suit a western body.  These pay particular attention to the neck and the core and work on the premise that the asana (posture) is an expression of the body, rather than trying to fit the body in to a shape.  The practice gives us the opportunity to take some more time in the postures, warming the body towards some more dynamic and challenging poses later in the session.  This will all be rounded off by a deliciously deep and calming relaxation.  A little oasis of calm in the middle of your weekend

£30

BOOK NOW HERE

Join Christie for an invigorating Hatha Flow sequence, incorporating optional inversions, followed by more restorative and gentle poses, breathing exercises (pranayama), meditation and finishing with Yoga Nidra (a guided meditation). Your chance to immerse yourself in and enjoy different elements of a Yoga practice. £30

BOOK HERE NOW