Back to All Events
Join Christie for a Face to Face Workshop at Lewknor Village Hall on Saturday 22 May 2pm-4.30pm.
This workshop will focus on releasing tension in the neck, shoulders and hips through a warming hatha flow sequence and longer held, relaxing restorative poses. There will be meditation and breath work and we will finish with a Yoga Nidra practice (a guided relaxation)
Suitable for all levels: beginners to intermediate
Social distancing will be observed. Limited spaces available
Bring your own mat (and props if you have them)