Join Jo for an evening of Candlelit Yin and Yang Yoga.

The class will begin with some flowing and heating movement, followed by restoring, longer-held poses and stretches, breath-work and relaxation. You can roll straight into bed after class!

Create a warm, quiet space where you can clear away any clutter and light some candles if you wish to create a restful atmosphere.

Optional props, such as a blanket, bolster and blocks will be helpful but are not necessary. Candles are optional for you to add if desired.

£20 Book HERE