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Online Winter Warmer Workshop with Angela

Join Angela online for an afternoon of yoga to include a physical and breathwork practice to warm the body and soul.

There will be warming breath work, warming Hatha flow sequences and asanas focusing on the abdomen to bring warmth, strength, energy and self esteem to the body. The workshop will finish with a blissful guided relaxation.

£20

BOOK NOW HERE

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24 October

Exploring the Chakras with Jo

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23 January

Yoga Thame Face to Face Retreat Day